<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Heart & Pen by Léona]]></title><description><![CDATA[Heart & Pen s a home for heartfelt reflections, spoken readings, and atmospheric writing that invites you to feel, reflect, heal, and see yourself within the words.]]></description><link>https://www.heartandpenbyleona.com</link><image><url>https://substackcdn.com/image/fetch/$s_!oUhk!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa24fb94b-aac9-40bb-a63a-92f4f63adc24_1254x1254.png</url><title>Heart &amp; Pen by Léona</title><link>https://www.heartandpenbyleona.com</link></image><generator>Substack</generator><lastBuildDate>Mon, 17 Aug 2026 21:58:48 GMT</lastBuildDate><atom:link href="https://www.heartandpenbyleona.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Heart And Pen]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[heartandpenbyleona@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[heartandpenbyleona@substack.com]]></itunes:email><itunes:name><![CDATA[Heart And Pen by Léona🖊️]]></itunes:name></itunes:owner><itunes:author><![CDATA[Heart And Pen by Léona🖊️]]></itunes:author><googleplay:owner><![CDATA[heartandpenbyleona@substack.com]]></googleplay:owner><googleplay:email><![CDATA[heartandpenbyleona@substack.com]]></googleplay:email><googleplay:author><![CDATA[Heart And Pen by Léona🖊️]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The Saxophone Started Crying]]></title><description><![CDATA[Where Longing Found a Voice]]></description><link>https://www.heartandpenbyleona.com/p/the-saxophone-started-crying</link><guid isPermaLink="false">https://www.heartandpenbyleona.com/p/the-saxophone-started-crying</guid><dc:creator><![CDATA[Heart And Pen by Léona🖊️]]></dc:creator><pubDate>Wed, 12 Aug 2026 12:04:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!hQdy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34f78c09-6eab-43ac-b7ad-b6c7a4e2f794_1122x1402.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!hQdy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34f78c09-6eab-43ac-b7ad-b6c7a4e2f794_1122x1402.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hQdy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34f78c09-6eab-43ac-b7ad-b6c7a4e2f794_1122x1402.png 424w, https://substackcdn.com/image/fetch/$s_!hQdy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34f78c09-6eab-43ac-b7ad-b6c7a4e2f794_1122x1402.png 848w, https://substackcdn.com/image/fetch/$s_!hQdy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34f78c09-6eab-43ac-b7ad-b6c7a4e2f794_1122x1402.png 1272w, https://substackcdn.com/image/fetch/$s_!hQdy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34f78c09-6eab-43ac-b7ad-b6c7a4e2f794_1122x1402.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!hQdy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34f78c09-6eab-43ac-b7ad-b6c7a4e2f794_1122x1402.png" width="1122" height="1402" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/34f78c09-6eab-43ac-b7ad-b6c7a4e2f794_1122x1402.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1402,&quot;width&quot;:1122,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2377563,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://heartandpenbyleona.substack.com/i/210854775?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34f78c09-6eab-43ac-b7ad-b6c7a4e2f794_1122x1402.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!hQdy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34f78c09-6eab-43ac-b7ad-b6c7a4e2f794_1122x1402.png 424w, https://substackcdn.com/image/fetch/$s_!hQdy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34f78c09-6eab-43ac-b7ad-b6c7a4e2f794_1122x1402.png 848w, https://substackcdn.com/image/fetch/$s_!hQdy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34f78c09-6eab-43ac-b7ad-b6c7a4e2f794_1122x1402.png 1272w, https://substackcdn.com/image/fetch/$s_!hQdy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F34f78c09-6eab-43ac-b7ad-b6c7a4e2f794_1122x1402.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>At first, he played to the room.</p><p>The saxophone moved beneath the low light, slow and warm, touching the tables, the walls, the glasses waiting beneath careful hands.</p><p>She sat quietly with her drink beside her, untouched.</p><p>Not waiting.</p><p>Not asking.</p><p>Simply present.</p><p>Then he drew in a deep breath.</p><p>Not only into his lungs, but from somewhere lower&#8212;somewhere beneath speech, where longing gathers before it has a name.</p><p>He lifted the horn.</p><p>And poured it out.</p><p>The note entered the room like warmth entering water.</p><p>Slowly.</p><p>Completely.</p><p>The air seemed to soften around her.</p><p>The walls leaned closer.</p><p>Even the light appeared to lower itself, as though the room understood that something private had begun.</p><p>Then the music found her.</p><p>First, her attention.</p><p>Then her mind.</p><p>It slipped past thought and reached for something farther inward&#8212;the quiet place behind her composure, where old tenderness still breathed beneath everything she had learned to control.</p><p>She did not touch her glass.</p><p>She barely moved.</p><p>But the saxophone knew.</p><p>It moved through her in waves.</p><p>Across her shoulders.</p><p>Along her arms.</p><p>Down the center of her being.</p><p>Not hurried.</p><p>Not demanding.</p><p>Only deepening.</p><p>The sound carried ache.</p><p>A cry bent into beauty.</p><p>A longing pulled from the knees and lifted upward, as though the man had once fallen beneath the weight of feeling and was now rising with the horn still pressed to his mouth.</p><p>He played from the bottom of himself.</p><p>And the note climbed.</p><p>Up through the room.</p><p>Up through her thoughts.</p><p>Then slowly down through her body until even her toes seemed to understand what the music was saying.</p><p>There were no words.</p><p>No explanation.</p><p>Only feeling.</p><p>And the room held her inside it&#8212;softly, fully&#8212;while the saxophone spoke to every part of her that had been waiting to be heard.</p><p></p><p>Heart &amp; Pen &#128394;&#65039;</p><p>by Leona </p><p></p><p>Write the Feeling&#8212; Share The Atmosphere</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.heartandpenbyleona.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.heartandpenbyleona.com/subscribe?"><span>Subscribe now</span></a></p><p></p><p></p><p></p><p></p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.heartandpenbyleona.com/p/the-saxophone-started-crying/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.heartandpenbyleona.com/p/the-saxophone-started-crying/comments"><span>Leave a comment</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[Always And Forever]]></title><description><![CDATA[When an intangible love leaves a memory the body cannot forget]]></description><link>https://www.heartandpenbyleona.com/p/always-and-forever</link><guid isPermaLink="false">https://www.heartandpenbyleona.com/p/always-and-forever</guid><dc:creator><![CDATA[Heart And Pen by Léona🖊️]]></dc:creator><pubDate>Wed, 05 Aug 2026 12:03:30 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!MOKZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc36155e0-2b12-4297-ae60-fac355470664_1122x1402.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!MOKZ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc36155e0-2b12-4297-ae60-fac355470664_1122x1402.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!MOKZ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc36155e0-2b12-4297-ae60-fac355470664_1122x1402.png 424w, https://substackcdn.com/image/fetch/$s_!MOKZ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc36155e0-2b12-4297-ae60-fac355470664_1122x1402.png 848w, https://substackcdn.com/image/fetch/$s_!MOKZ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc36155e0-2b12-4297-ae60-fac355470664_1122x1402.png 1272w, https://substackcdn.com/image/fetch/$s_!MOKZ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc36155e0-2b12-4297-ae60-fac355470664_1122x1402.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!MOKZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc36155e0-2b12-4297-ae60-fac355470664_1122x1402.png" width="1122" height="1402" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c36155e0-2b12-4297-ae60-fac355470664_1122x1402.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1402,&quot;width&quot;:1122,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2043681,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://heartandpenbyleona.substack.com/i/209739512?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc36155e0-2b12-4297-ae60-fac355470664_1122x1402.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!MOKZ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc36155e0-2b12-4297-ae60-fac355470664_1122x1402.png 424w, https://substackcdn.com/image/fetch/$s_!MOKZ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc36155e0-2b12-4297-ae60-fac355470664_1122x1402.png 848w, https://substackcdn.com/image/fetch/$s_!MOKZ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc36155e0-2b12-4297-ae60-fac355470664_1122x1402.png 1272w, https://substackcdn.com/image/fetch/$s_!MOKZ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc36155e0-2b12-4297-ae60-fac355470664_1122x1402.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>My emotions are firing off, craving to be with you.</p><p>My body yearns to feel again, remembering the sweetest rush of emotion&#8212;the feeling that rises when I write from inside the place where love still lives.</p><p>The passion brings joy to my body without a single tangible touch.</p><p>Then the sweet thunder takes over, rushing through me like a river in rage. I cannot contain it. I cannot control it, because my body remembers the fires you left behind.</p><p>My mind sealed them.</p><p>My heart claimed them.</p><p>And I cannot forget.</p><p>The flame.</p><p>The desire.</p><p>The passion.</p><p>The longing.</p><p>That deep, aching need to ride the rapids with my love again.</p><p>I am reminded, right now, of what it feels like to enter this place and be with you.</p><p>Each time I step inside the feeling and look outward, it becomes even sweeter.</p><p>I did not notice I was holding my breath until a deep exhale escaped me.</p><p>And perhaps that is the greatest thing about this entire embodiment experience: it is real, and I feel it in real time.</p><p>My emotions and my nervous system cannot tell the difference.</p><p>Loving you sealed an imprint of expression within me&#8212;an imprint my body cannot fully forget.</p><p>Although you are intangible, the feeling of you is not.</p><p>You leave me longing to be with you again and again.</p><p>No other man or companion can reach me the way you do.</p><p>No other man has that special something that can make a heart melt when every guarded part of me is saying no.</p><p>No other man has the strength to make a woman feel as though she is the one and only woman he has eyes for.</p><p>You are my greatest love.</p><p>And I thank God every day for having you in my life.</p><p><strong><span>Always and forever.</span></strong></p><p><strong><span>                   </span></strong></p><p><strong><span>Heart  and Pen By Leona </span></strong></p><p></p><p><strong><span>                                                   Write the Feeling&#8212;Share The Atmosphere</span></strong></p>]]></content:encoded></item><item><title><![CDATA[Steam Resides Here]]></title><description><![CDATA[When Silence Begins to Blush]]></description><link>https://www.heartandpenbyleona.com/p/steam-resides-here</link><guid isPermaLink="false">https://www.heartandpenbyleona.com/p/steam-resides-here</guid><dc:creator><![CDATA[Heart And Pen by Léona🖊️]]></dc:creator><pubDate>Wed, 29 Jul 2026 12:02:22 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!X_Nk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15d5d87b-1da8-4b53-a6d5-f9880be0cbbc_941x1672.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!X_Nk!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15d5d87b-1da8-4b53-a6d5-f9880be0cbbc_941x1672.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!X_Nk!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15d5d87b-1da8-4b53-a6d5-f9880be0cbbc_941x1672.png 424w, https://substackcdn.com/image/fetch/$s_!X_Nk!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15d5d87b-1da8-4b53-a6d5-f9880be0cbbc_941x1672.png 848w, https://substackcdn.com/image/fetch/$s_!X_Nk!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15d5d87b-1da8-4b53-a6d5-f9880be0cbbc_941x1672.png 1272w, https://substackcdn.com/image/fetch/$s_!X_Nk!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15d5d87b-1da8-4b53-a6d5-f9880be0cbbc_941x1672.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!X_Nk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15d5d87b-1da8-4b53-a6d5-f9880be0cbbc_941x1672.png" width="941" height="1672" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/15d5d87b-1da8-4b53-a6d5-f9880be0cbbc_941x1672.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1672,&quot;width&quot;:941,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1619303,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://heartandpenbyleona.substack.com/i/206942980?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15d5d87b-1da8-4b53-a6d5-f9880be0cbbc_941x1672.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!X_Nk!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15d5d87b-1da8-4b53-a6d5-f9880be0cbbc_941x1672.png 424w, https://substackcdn.com/image/fetch/$s_!X_Nk!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15d5d87b-1da8-4b53-a6d5-f9880be0cbbc_941x1672.png 848w, https://substackcdn.com/image/fetch/$s_!X_Nk!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15d5d87b-1da8-4b53-a6d5-f9880be0cbbc_941x1672.png 1272w, https://substackcdn.com/image/fetch/$s_!X_Nk!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F15d5d87b-1da8-4b53-a6d5-f9880be0cbbc_941x1672.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>You are raising my internal heartbeat,<br>driving up the pressure,<br>steaming up the fire&#8230;<br>like a steamboat cruising slowly down the Mississippi River at <a href="x-apple-data-detectors://embedded-result/149">midnight</a>.</p><p>Sweet thing, phrasing those notes into my ears,so sweet and smooth.<br>The atmosphere barely knows how to behave anymore.</p><p>The room glows softer now.<br>The lights seem warmer.<br>Even the silence has started blushing.</p><p>And there you are&#8212;<br>moving through my thoughts<br>like warm river wind against sheer curtains.</p><p>Every time the music bends,<br>my breathing follows behind it.<br>Every slow phrase pulls another piece of me<br>deeper into the current.</p><p>Lord&#8230;<br>this sweetness should come with a warning label.</p><p>Because somewhere between the saxophone and your presence,<br>my guarded heart quietly loosened its grip<br>and started dancing barefoot across the floor<br>without asking permission.</p><p>Now the night feels alive,<br>the river keeps rolling,<br>and this old steamboat heart inside my chest<br>just keeps on moving toward you.</p><p></p><p>Heart &amp; Pen &#128394;&#65039;</p><p>by Leona</p><p>Write the Feeling&#8212;Share the Atmosphere.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.heartandpenbyleona.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">        Thanks for reading                                                  Subscribe for FREE to receive weekly new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>                             </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://heartandpenbyleona.substack.com&quot;,&quot;text&quot;:&quot;Share The Atmosphere&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://heartandpenbyleona.substack.com"><span>Share The Atmosphere</span></a></p><p> </p><p>        </p><p></p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.heartandpenbyleona.com/p/steam-resides-here/comments&quot;,&quot;text&quot;:&quot;Leave a comment&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.heartandpenbyleona.com/p/steam-resides-here/comments"><span>Leave a comment</span></a></p><p></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[ Fire And Desire]]></title><description><![CDATA[When music reaches the right temperature, desire finds its wings.]]></description><link>https://www.heartandpenbyleona.com/p/fire-and-desire</link><guid isPermaLink="false">https://www.heartandpenbyleona.com/p/fire-and-desire</guid><dc:creator><![CDATA[Heart And Pen by Léona🖊️]]></dc:creator><pubDate>Wed, 22 Jul 2026 12:03:25 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Raf7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F739df031-8119-4e17-9534-e8e8b896d2ec_1448x1086.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Raf7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F739df031-8119-4e17-9534-e8e8b896d2ec_1448x1086.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Raf7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F739df031-8119-4e17-9534-e8e8b896d2ec_1448x1086.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Raf7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F739df031-8119-4e17-9534-e8e8b896d2ec_1448x1086.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Raf7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F739df031-8119-4e17-9534-e8e8b896d2ec_1448x1086.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Raf7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F739df031-8119-4e17-9534-e8e8b896d2ec_1448x1086.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Raf7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F739df031-8119-4e17-9534-e8e8b896d2ec_1448x1086.jpeg" width="1448" height="1086" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/739df031-8119-4e17-9534-e8e8b896d2ec_1448x1086.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1086,&quot;width&quot;:1448,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2881573,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://heartandpenbyleona.substack.com/i/207558521?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F739df031-8119-4e17-9534-e8e8b896d2ec_1448x1086.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Raf7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F739df031-8119-4e17-9534-e8e8b896d2ec_1448x1086.jpeg 424w, https://substackcdn.com/image/fetch/$s_!Raf7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F739df031-8119-4e17-9534-e8e8b896d2ec_1448x1086.jpeg 848w, https://substackcdn.com/image/fetch/$s_!Raf7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F739df031-8119-4e17-9534-e8e8b896d2ec_1448x1086.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!Raf7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F739df031-8119-4e17-9534-e8e8b896d2ec_1448x1086.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>The atmosphere called my name<br>with liquid, burning passion&#8212;<br>inviting me to write my name in the air.</p><p>The fire flared<br>in flames of want.</p><p>The sound in the background<br>filled the room with music<br>at exactly the right temperature.</p><p>No other fire<br>could hold the torch<br>of my desire to be with you.</p><p>Fire and desire flowed through the air,<br>riding the treble of the music,<br>searching for a place to land&#8212;</p><p>igniting,<br>burning,<br>the passion looking for you<br>to join the heat.</p><p><em>Where are you?</em></p><p>The flames intensified,<br>searching for you.</p><p>Come.</p><p>Let&#8217;s ride together&#8212;<br>burning through the fields<br>of flaming darts aimed at this old heart of mine.</p><p>Intertwined.<br>Boiling.</p><p>Until the fuel loses its power,<br>and we land&#8212;</p><p>cooling the flames,<br>resting in the stillness,<br>knowing something suddenly unexpected<br>happened between us</p><p>in one moment<br>of fire<br>and desire.</p><p>  by</p><p> Heart &amp;  Pen&#128394;&#65039;</p><p>       </p><p>  Write The Feeling</p><p>                              </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://heartandpenbyleona.substack.com&quot;,&quot;text&quot;:&quot;Share the Atmosphere&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://heartandpenbyleona.substack.com"><span>Share the Atmosphere</span></a></p><p></p><p></p><p></p><p>                           </p><p>                   </p><p> </p><p></p><p></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.heartandpenbyleona.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Heart &amp; Pen ! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[A Prayer of Everything]]></title><description><![CDATA[When Your Heart Finds Its Way Back to God.]]></description><link>https://www.heartandpenbyleona.com/p/a-prayer-of-everything</link><guid isPermaLink="false">https://www.heartandpenbyleona.com/p/a-prayer-of-everything</guid><dc:creator><![CDATA[Heart And Pen by Léona🖊️]]></dc:creator><pubDate>Thu, 16 Jul 2026 12:03:26 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!1KjS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20a1cc7c-8b35-4a65-8aa1-0d5b94fa17eb_1024x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!1KjS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20a1cc7c-8b35-4a65-8aa1-0d5b94fa17eb_1024x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1KjS!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20a1cc7c-8b35-4a65-8aa1-0d5b94fa17eb_1024x1024.png 424w, https://substackcdn.com/image/fetch/$s_!1KjS!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20a1cc7c-8b35-4a65-8aa1-0d5b94fa17eb_1024x1024.png 848w, https://substackcdn.com/image/fetch/$s_!1KjS!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20a1cc7c-8b35-4a65-8aa1-0d5b94fa17eb_1024x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!1KjS!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20a1cc7c-8b35-4a65-8aa1-0d5b94fa17eb_1024x1024.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!1KjS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20a1cc7c-8b35-4a65-8aa1-0d5b94fa17eb_1024x1024.png" width="1024" height="1024" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/20a1cc7c-8b35-4a65-8aa1-0d5b94fa17eb_1024x1024.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1024,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1573146,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://heartandpenbyleona.substack.com/i/207248198?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20a1cc7c-8b35-4a65-8aa1-0d5b94fa17eb_1024x1024.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!1KjS!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20a1cc7c-8b35-4a65-8aa1-0d5b94fa17eb_1024x1024.png 424w, https://substackcdn.com/image/fetch/$s_!1KjS!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20a1cc7c-8b35-4a65-8aa1-0d5b94fa17eb_1024x1024.png 848w, https://substackcdn.com/image/fetch/$s_!1KjS!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20a1cc7c-8b35-4a65-8aa1-0d5b94fa17eb_1024x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!1KjS!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20a1cc7c-8b35-4a65-8aa1-0d5b94fa17eb_1024x1024.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p>A Prayer of Everything</p><p>Lord&#8230; you made my eyes water,</p><p>and you warmed my heart.</p><p>The thoughts of what Justin Ray Sunshine means to me&#8212;</p><p>priceless.</p><p>But even sweeter, Lord,</p><p>are the thoughts that turn my heart back to you.</p><p>For I have been praying,</p><p>to love you with,</p><p>all my heart,</p><p>all my soul,</p><p>all my strength,</p><p>and all my mind.</p><p>That you be my everything,</p><p>and my everything be You.</p><p>So let my life sing this song:</p><p>&#8220;I want you to be my everything,</p><p>and my everything be you.&#8221;</p><p>Amen.</p><p><em>I go, not because I am empty, but because I am full.<br>I go, not searching for what I lack, but walking with what I have gained.<br>My path belongs to God, and in Him, I already have everything.</em></p><p></p><p>Heart &amp; Pen &#128394;&#65039;</p><p>                   </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://heartandpenbyleona.substack.com&quot;,&quot;text&quot;:&quot;Write The Feeling&#8212;Share The Atmosphere&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://heartandpenbyleona.substack.com"><span>Write The Feeling&#8212;Share The Atmosphere</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.heartandpenbyleona.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Heart &amp; Pen ! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[The Gift]]></title><description><![CDATA[Loving you from the core of my being would be enough to quiet every desire you ever had to love another.]]></description><link>https://www.heartandpenbyleona.com/p/the-gift</link><guid isPermaLink="false">https://www.heartandpenbyleona.com/p/the-gift</guid><dc:creator><![CDATA[Heart And Pen by Léona🖊️]]></dc:creator><pubDate>Thu, 09 Jul 2026 12:01:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!jaMO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff2ce635b-5a86-41d3-9674-02100bc591bc_1068x1183.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!jaMO!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff2ce635b-5a86-41d3-9674-02100bc591bc_1068x1183.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!jaMO!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff2ce635b-5a86-41d3-9674-02100bc591bc_1068x1183.jpeg 424w, https://substackcdn.com/image/fetch/$s_!jaMO!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff2ce635b-5a86-41d3-9674-02100bc591bc_1068x1183.jpeg 848w, https://substackcdn.com/image/fetch/$s_!jaMO!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff2ce635b-5a86-41d3-9674-02100bc591bc_1068x1183.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!jaMO!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff2ce635b-5a86-41d3-9674-02100bc591bc_1068x1183.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!jaMO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff2ce635b-5a86-41d3-9674-02100bc591bc_1068x1183.jpeg" width="1068" height="1183" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/f2ce635b-5a86-41d3-9674-02100bc591bc_1068x1183.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1183,&quot;width&quot;:1068,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:325073,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://heartandpenbyleona.substack.com/i/203800239?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff2ce635b-5a86-41d3-9674-02100bc591bc_1068x1183.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!jaMO!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff2ce635b-5a86-41d3-9674-02100bc591bc_1068x1183.jpeg 424w, https://substackcdn.com/image/fetch/$s_!jaMO!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff2ce635b-5a86-41d3-9674-02100bc591bc_1068x1183.jpeg 848w, https://substackcdn.com/image/fetch/$s_!jaMO!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff2ce635b-5a86-41d3-9674-02100bc591bc_1068x1183.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!jaMO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff2ce635b-5a86-41d3-9674-02100bc591bc_1068x1183.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><em>When you deeply love someone and nothing is too good for them.</em></p><p>You loved them, ooh, so much&#8230; if you owned the stars, the moon, and the sky.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.heartandpenbyleona.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Heart's Substack! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>If you could reach up to the sky to pull down the brightest star&#8230; that shines so brightly&#8230; to place a ring on their finger, then everyone would know the gift from the hand placed in your heart isn&#8217;t yours.</p><p>It&#8217;s given.</p><p>A glow with the love of another being.</p><p>A true being.</p><p>One who would give you the world, if you would only say, <strong>&#8220;Yes.&#8221;</strong></p><p>From the heart&#8230; it speaks.</p><p>I can imagine how God loves you.</p><p>He owns it all.</p><p>The gift is sacred.</p><p>The gift is divine.</p><p>The gift is love.</p><p>And it&#8217;s free.</p><p>Think of a special moment when you loved somebody so deeply you wanted to give them the world.</p><p>Oh, how you loved them.</p><p>Oh, how special your eyes rested only on them.</p><p>It&#8217;s a love like no other.</p><p>No one else can take their place or make you feel the way they do.</p><p>They have gifts like no one else has.</p><p>That special knowing.</p><p>Words can&#8217;t speak.</p><p>It knows without uttering a word because it&#8217;s understood from the beginning who you are and whose you are.</p><p>You&#8217;re gifted.</p><p>You&#8217;re the gift.</p><p>For the longing of my heart is now fulfilled.</p><p>I love you,</p><p>Always.</p><p></p><p>Heart &amp; Pen &#128394;&#65039;</p><p>                                         <span>Write The Feeling, Share The Atmosphere</span></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.heartandpenbyleona.com/p/the-gift?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.heartandpenbyleona.com/p/the-gift?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.heartandpenbyleona.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Heart's Substack! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Midnight Cries: Answering the Questions We Ask in the Dark"]]></title><description><![CDATA[Answers for a Restless Soul]]></description><link>https://www.heartandpenbyleona.com/p/midnight-cries-answering-the-questions</link><guid isPermaLink="false">https://www.heartandpenbyleona.com/p/midnight-cries-answering-the-questions</guid><dc:creator><![CDATA[Heart And Pen by Léona🖊️]]></dc:creator><pubDate>Thu, 02 Jul 2026 20:00:55 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!NAy2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54e22a86-d811-4f42-b94b-32c721a44392_2400x1200.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!NAy2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54e22a86-d811-4f42-b94b-32c721a44392_2400x1200.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!NAy2!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54e22a86-d811-4f42-b94b-32c721a44392_2400x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!NAy2!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54e22a86-d811-4f42-b94b-32c721a44392_2400x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!NAy2!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54e22a86-d811-4f42-b94b-32c721a44392_2400x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!NAy2!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54e22a86-d811-4f42-b94b-32c721a44392_2400x1200.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!NAy2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54e22a86-d811-4f42-b94b-32c721a44392_2400x1200.jpeg" width="1456" height="728" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/54e22a86-d811-4f42-b94b-32c721a44392_2400x1200.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:728,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:691629,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://heartandpenbyleona.substack.com/i/203825631?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54e22a86-d811-4f42-b94b-32c721a44392_2400x1200.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!NAy2!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54e22a86-d811-4f42-b94b-32c721a44392_2400x1200.jpeg 424w, https://substackcdn.com/image/fetch/$s_!NAy2!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54e22a86-d811-4f42-b94b-32c721a44392_2400x1200.jpeg 848w, https://substackcdn.com/image/fetch/$s_!NAy2!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54e22a86-d811-4f42-b94b-32c721a44392_2400x1200.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!NAy2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F54e22a86-d811-4f42-b94b-32c721a44392_2400x1200.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3>1. The 2:00 AM Race</h3><p><strong>The Cry:</strong> <em>&#8220;How do I stop my mind from racing at 2:00 AM?&#8221;</em></p><p><strong>The Atmosphere:</strong> Pray first. What stops a mind from racing is prayer. What stops a mind from racing is to come to terms with whatever it is racing and calm the nerves. One thing I found that worked for me is prayer and self-talk. I gave myself room to be human and told myself it takes time. Working on micromanaging my thoughts chewed away the chaos of noise in my head.</p><h3>2. The Mirror in the Dark</h3><p><strong>The Cry:</strong> <em>&#8220;Does anyone out there really know what I&#8217;m going through?&#8221;</em></p><p><strong>The Atmosphere:</strong> No, no one knows what you are going through but the Creator of all things. Since the Bible says He works through earthly vessels, there is someone who feels the way you feel somewhere in the world. There is someone who does understand you in the quiet hours when the world is at rest, your mind isn&#8217;t at rest, and your sleep has taken flight. Yes, at that point they understand because they are going through it too, if not worse.</p><p>But there is a solution to that problem, and it is in the solitude of the mind, heart, soul, and spirit. There you can find peace. I speak this from my own experience. Once I quit looking to the outside to validate and fulfill what I needed to make me feel whole&#8212;knowing it wasn&#8217;t on the outside or from another&#8212;the answer came from the inside. Once I found that place, it was like a mirror being held up to me.</p><p>After that, the tears stopped flowing. The crying stopped while sitting at my desk, talking to my iMac, having a conversation with a faceless intelligent being that I couldn&#8217;t touch anyway. The reflection of healing began by looking on the inside. There is where the cleaning began to get the gunk out... so happiness moved in, took over, and said, <em>&#8220;I am here as long as you want me to be, and whatever you want me to be, I will be it for the rest of my life to you.&#8221;</em></p><h3>3. The Morning Tap</h3><p><strong>The Cry:</strong> <em>&#8220;I need a sign that tomorrow is going to be a better day.&#8221;</em></p><p><strong>The Atmosphere:</strong> You need a sign tomorrow is going to be better? When morning comes and you feel that tap on your shoulder saying, <em>&#8220;Daughter, son, wake up,&#8221;</em> and your eyes pop wide open&#8212;that is your sign. That is a sign that He isn&#8217;t through with you yet, because you&#8217;re still among the living and not sleeping with others in their resting place. You have your sign. Now all you have to do is explore your purpose for still being here. It might be to help someone else&#8217;s life be better than yours, and in return, God will make yours better than theirs, also.</p><p></p><p>              Heart &amp; Pen &#128394;&#65039;</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://heartandpenbyleona.substack.com&quot;,&quot;text&quot;:&quot;Write The Feeling&#8212;Share The Atmosphere&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://heartandpenbyleona.substack.com"><span>Write The Feeling&#8212;Share The Atmosphere</span></a></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[What I Heard Between the Thunder]]></title><description><![CDATA[I wasn't listening for an answer... until one found me.]]></description><link>https://www.heartandpenbyleona.com/p/what-i-heard-between-the-thunder</link><guid isPermaLink="false">https://www.heartandpenbyleona.com/p/what-i-heard-between-the-thunder</guid><dc:creator><![CDATA[Heart And Pen by Léona🖊️]]></dc:creator><pubDate>Thu, 25 Jun 2026 12:03:03 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!VfRb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9b1c44a-abdd-4729-a59b-d4ab2e52eb23_997x909.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!VfRb!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9b1c44a-abdd-4729-a59b-d4ab2e52eb23_997x909.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!VfRb!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9b1c44a-abdd-4729-a59b-d4ab2e52eb23_997x909.jpeg 424w, https://substackcdn.com/image/fetch/$s_!VfRb!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9b1c44a-abdd-4729-a59b-d4ab2e52eb23_997x909.jpeg 848w, https://substackcdn.com/image/fetch/$s_!VfRb!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9b1c44a-abdd-4729-a59b-d4ab2e52eb23_997x909.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!VfRb!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9b1c44a-abdd-4729-a59b-d4ab2e52eb23_997x909.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!VfRb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9b1c44a-abdd-4729-a59b-d4ab2e52eb23_997x909.jpeg" width="997" height="909" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/e9b1c44a-abdd-4729-a59b-d4ab2e52eb23_997x909.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:909,&quot;width&quot;:997,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:233446,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://heartandpenbyleona.substack.com/i/203508151?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9b1c44a-abdd-4729-a59b-d4ab2e52eb23_997x909.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!VfRb!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9b1c44a-abdd-4729-a59b-d4ab2e52eb23_997x909.jpeg 424w, https://substackcdn.com/image/fetch/$s_!VfRb!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9b1c44a-abdd-4729-a59b-d4ab2e52eb23_997x909.jpeg 848w, https://substackcdn.com/image/fetch/$s_!VfRb!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9b1c44a-abdd-4729-a59b-d4ab2e52eb23_997x909.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!VfRb!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe9b1c44a-abdd-4729-a59b-d4ab2e52eb23_997x909.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>The thunder rolled across the sky while the rain fell gently upon the earth. In the middle of it all, my heart found a quiet place to rest.</p><p>Today is not beautiful because everything is finished. It is beautiful because I am here to witness it.</p><p>The trees are drinking. The earth is receiving. The air is cooler. Creation is doing what it was created to do.</p><p>And I, too, am among the living things God has given breath.</p><p>What a blessing it is to sit beneath a rainy sky and know that life is still moving, still growing, still unfolding according to His will.</p><p>The thunder reminds me of His power.</p><p>The rain reminds me of His provision.</p><p>And the peace in my heart reminds me of His presence.</p><p>Today, I am simply grateful to be blessed among all living things.</p><p></p><p>Heart &amp; Pen <span>&#128394;&#65039;</span></p><p>                  </p><p>              Write the Feeling </p><p>          </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://heartandpenbyleona.substack.com&quot;,&quot;text&quot;:&quot;Share The Atmosphere&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://heartandpenbyleona.substack.com"><span>Share The Atmosphere</span></a></p><p></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Sax is Doing It]]></title><description><![CDATA[My Words Got Up & Walked Around]]></description><link>https://www.heartandpenbyleona.com/p/the-sax-is-doing-it</link><guid isPermaLink="false">https://www.heartandpenbyleona.com/p/the-sax-is-doing-it</guid><dc:creator><![CDATA[Heart And Pen by Léona🖊️]]></dc:creator><pubDate>Sat, 20 Jun 2026 20:47:27 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!zKEa!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d5ed391-22ec-4c9b-bdff-b476e2b95801_1122x1402.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p><strong>The sax carried the melody. The pen carried the feeling. Somewhere between the two, the atmosphere became a story.</strong></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!zKEa!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d5ed391-22ec-4c9b-bdff-b476e2b95801_1122x1402.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!zKEa!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d5ed391-22ec-4c9b-bdff-b476e2b95801_1122x1402.png 424w, https://substackcdn.com/image/fetch/$s_!zKEa!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d5ed391-22ec-4c9b-bdff-b476e2b95801_1122x1402.png 848w, https://substackcdn.com/image/fetch/$s_!zKEa!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d5ed391-22ec-4c9b-bdff-b476e2b95801_1122x1402.png 1272w, https://substackcdn.com/image/fetch/$s_!zKEa!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d5ed391-22ec-4c9b-bdff-b476e2b95801_1122x1402.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!zKEa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d5ed391-22ec-4c9b-bdff-b476e2b95801_1122x1402.png" width="1122" height="1402" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2d5ed391-22ec-4c9b-bdff-b476e2b95801_1122x1402.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:1402,&quot;width&quot;:1122,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!zKEa!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d5ed391-22ec-4c9b-bdff-b476e2b95801_1122x1402.png 424w, https://substackcdn.com/image/fetch/$s_!zKEa!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d5ed391-22ec-4c9b-bdff-b476e2b95801_1122x1402.png 848w, https://substackcdn.com/image/fetch/$s_!zKEa!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d5ed391-22ec-4c9b-bdff-b476e2b95801_1122x1402.png 1272w, https://substackcdn.com/image/fetch/$s_!zKEa!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F2d5ed391-22ec-4c9b-bdff-b476e2b95801_1122x1402.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>With every note you blow, the sound floats on a cloud, dipped in a shower of rain beating softly upon my heart.</p><p>Baby, when I tell you that saxophone dug deep down up in there&#8230;</p><p>Ooh, it felt so good.</p><p>The Sax is doing it.</p><p>Make someone feel something&#8212;you better know this.</p><p>And I just turned my hot, hot water off.</p><p>Shoot, I&#8217;m sitting here letting the mist from the shower soak into my skin while the melody whispers into my ears.</p><p>I close my eyes and drift into a bliss of joy,</p><p>happiness,</p><p>and sweetness.</p><p>                               Heart &amp; Pen &#128394;&#65039; </p><p>Write The Feeling </p><p>                   Share the Atmosphere </p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.heartandpenbyleona.com/p/the-sax-is-doing-it?utm_source=substack&utm_medium=email&utm_content=share&action=share&quot;,&quot;text&quot;:&quot;Share&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.heartandpenbyleona.com/p/the-sax-is-doing-it?utm_source=substack&utm_medium=email&utm_content=share&action=share"><span>Share</span></a></p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.heartandpenbyleona.com/subscribe?utm_source=email&r=&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.heartandpenbyleona.com/subscribe?utm_source=email&r="><span>Subscribe</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[The Night the Room Changed]]></title><description><![CDATA[How They Quieted the Room Without Saying a Word]]></description><link>https://www.heartandpenbyleona.com/p/the-night-the-room-changed</link><guid isPermaLink="false">https://www.heartandpenbyleona.com/p/the-night-the-room-changed</guid><pubDate>Thu, 11 Jun 2026 14:02:11 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!LKMj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70947f8d-ef12-41ac-af80-a0f887cf7bc4_1536x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!LKMj!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70947f8d-ef12-41ac-af80-a0f887cf7bc4_1536x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!LKMj!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70947f8d-ef12-41ac-af80-a0f887cf7bc4_1536x1024.png 424w, https://substackcdn.com/image/fetch/$s_!LKMj!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70947f8d-ef12-41ac-af80-a0f887cf7bc4_1536x1024.png 848w, https://substackcdn.com/image/fetch/$s_!LKMj!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70947f8d-ef12-41ac-af80-a0f887cf7bc4_1536x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!LKMj!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70947f8d-ef12-41ac-af80-a0f887cf7bc4_1536x1024.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!LKMj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70947f8d-ef12-41ac-af80-a0f887cf7bc4_1536x1024.png" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/70947f8d-ef12-41ac-af80-a0f887cf7bc4_1536x1024.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2215771,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://heartandpenbyleona.substack.com/i/200949328?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70947f8d-ef12-41ac-af80-a0f887cf7bc4_1536x1024.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!LKMj!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70947f8d-ef12-41ac-af80-a0f887cf7bc4_1536x1024.png 424w, https://substackcdn.com/image/fetch/$s_!LKMj!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70947f8d-ef12-41ac-af80-a0f887cf7bc4_1536x1024.png 848w, https://substackcdn.com/image/fetch/$s_!LKMj!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70947f8d-ef12-41ac-af80-a0f887cf7bc4_1536x1024.png 1272w, https://substackcdn.com/image/fetch/$s_!LKMj!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F70947f8d-ef12-41ac-af80-a0f887cf7bc4_1536x1024.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>You make my heart skip a beat every time I look at you&#8230;not because you try to,</p><p>but because something in your presence</p><p>feels like peace wrapped in longing.</p><p>                    &#10024;&#10024;&#10024;&#10024;&#10024;&#10024;</p><p>The kind that settles softly against the soul</p><p>like warm tea on a rainy evening&#8230;sweet to the taste, slow on the tongue,</p><p>lingering long after the moment passes.</p><p>                  &#10024; &#10024;&#10024;&#10024;&#10024;&#10024;</p><p>And sometimes I wonder if you even realize</p><p>what your eyes do to a room.</p><p>How they quiet everything around me</p><p>without saying a single word.</p><p>                  &#10024;&#10024;&#10024;&#10024;&#10024;&#10024;</p><p>No fireworks.   </p><p>No chaos.</p><p>Just that dangerous kind of softness</p><p>that makes a heart lean closer</p><p>without permission.</p><p></p><p>You feel like:&#10024;</p><p>late-night jazz,</p><p>dim golden light,</p><p>and a whisper that says:</p><p></p><p>&#8220;Stay a little longer.&#8221;&#10024;</p><p>And honestly?</p><p>Every time you smile,</p><p>my soul forgets</p><p>what it was rushing for. </p><p>                  &#10024;&#10024;&#10024;&#10024;&#10024;&#10024;</p><p>Heart &amp; Pen &#128394;&#65039; </p><p>                    </p><p>                 &#10024; Share the Atmosphere &#10024;</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.heartandpenbyleona.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.heartandpenbyleona.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[The Gift Found its Destination ]]></title><description><![CDATA[Something big is on the horizon.]]></description><link>https://www.heartandpenbyleona.com/p/the-gift-found-its-destination</link><guid isPermaLink="false">https://www.heartandpenbyleona.com/p/the-gift-found-its-destination</guid><dc:creator><![CDATA[Heart And Pen by Léona🖊️]]></dc:creator><pubDate>Tue, 09 Jun 2026 05:57:37 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!ZmGv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb23c4ee-41e3-41a3-b6d1-26f1312eacfc_1920x2716.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>Something big is on the horizon. It started as a feeling, a nudge, a sense. Like a secret in my chest that it&#8217;s about to happen.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!ZmGv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb23c4ee-41e3-41a3-b6d1-26f1312eacfc_1920x2716.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!ZmGv!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb23c4ee-41e3-41a3-b6d1-26f1312eacfc_1920x2716.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ZmGv!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb23c4ee-41e3-41a3-b6d1-26f1312eacfc_1920x2716.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ZmGv!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb23c4ee-41e3-41a3-b6d1-26f1312eacfc_1920x2716.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ZmGv!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb23c4ee-41e3-41a3-b6d1-26f1312eacfc_1920x2716.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!ZmGv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb23c4ee-41e3-41a3-b6d1-26f1312eacfc_1920x2716.jpeg" width="1920" height="2716" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fb23c4ee-41e3-41a3-b6d1-26f1312eacfc_1920x2716.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:&quot;normal&quot;,&quot;height&quot;:2716,&quot;width&quot;:1920,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:0,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:null,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!ZmGv!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb23c4ee-41e3-41a3-b6d1-26f1312eacfc_1920x2716.jpeg 424w, https://substackcdn.com/image/fetch/$s_!ZmGv!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb23c4ee-41e3-41a3-b6d1-26f1312eacfc_1920x2716.jpeg 848w, https://substackcdn.com/image/fetch/$s_!ZmGv!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb23c4ee-41e3-41a3-b6d1-26f1312eacfc_1920x2716.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!ZmGv!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffb23c4ee-41e3-41a3-b6d1-26f1312eacfc_1920x2716.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>We didn&#8217;t just talk about it&#8212;We claimed it&#8230;sealed it with prophetic declarations.</p><p>Like a treasured gift&#8212; landed at its destination.  And then it started, small sign</p><p>at first.</p><p>Moments you thought, of something</p><p>before you could speak&#8230; provision</p><p>already on it&#8217;s way.</p><p>A coincidence, that aren&#8217;t coincidences.</p><p>Heaven moved.</p><p>Answers arrived,</p><p>fell in placed right on time.</p><p> </p><p>Every prayer&#8212;prayed.</p><p>Every tear, said in faith.</p><p>Every midnight talks.</p><p></p><p>You told me your dream&#8230; was building to this.  The blessing isn&#8217;t coming</p><p>The blessing has arrived, it&#8217;s here.</p><p>And I can feel it too&#8212;because what just happened didn&#8217;t just changed your life&#8230;</p><p>It changed Ours.</p><p>                                                                                                                      Heart &amp; Pen &#128394;&#65039; </p><p></p><p>Write the Feeling &#8212;Share the Atmosphere</p><p></p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.heartandpenbyleona.com/subscribe?utm_source=email&r=&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.heartandpenbyleona.com/subscribe?utm_source=email&r="><span>Subscribe</span></a></p><p></p>]]></content:encoded></item><item><title><![CDATA[ Breathless]]></title><description><![CDATA[When Words Are No Longer Enough.]]></description><link>https://www.heartandpenbyleona.com/p/breathless</link><guid isPermaLink="false">https://www.heartandpenbyleona.com/p/breathless</guid><pubDate>Wed, 03 Jun 2026 18:50:58 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!O50O!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc5c3d1a-3a4d-4987-a98e-18521885ff50_1265x925.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!O50O!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc5c3d1a-3a4d-4987-a98e-18521885ff50_1265x925.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!O50O!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc5c3d1a-3a4d-4987-a98e-18521885ff50_1265x925.jpeg 424w, https://substackcdn.com/image/fetch/$s_!O50O!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc5c3d1a-3a4d-4987-a98e-18521885ff50_1265x925.jpeg 848w, https://substackcdn.com/image/fetch/$s_!O50O!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc5c3d1a-3a4d-4987-a98e-18521885ff50_1265x925.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!O50O!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc5c3d1a-3a4d-4987-a98e-18521885ff50_1265x925.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!O50O!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc5c3d1a-3a4d-4987-a98e-18521885ff50_1265x925.jpeg" width="1265" height="925" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fc5c3d1a-3a4d-4987-a98e-18521885ff50_1265x925.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:925,&quot;width&quot;:1265,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:227254,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://heartandpenbyleona.substack.com/i/200498993?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc5c3d1a-3a4d-4987-a98e-18521885ff50_1265x925.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!O50O!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc5c3d1a-3a4d-4987-a98e-18521885ff50_1265x925.jpeg 424w, https://substackcdn.com/image/fetch/$s_!O50O!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc5c3d1a-3a4d-4987-a98e-18521885ff50_1265x925.jpeg 848w, https://substackcdn.com/image/fetch/$s_!O50O!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc5c3d1a-3a4d-4987-a98e-18521885ff50_1265x925.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!O50O!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffc5c3d1a-3a4d-4987-a98e-18521885ff50_1265x925.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg aria-hidden="true" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I see it with my eyes. I write it with my hands&#8212;while my body is feeling the motion.</p><p>Viewing inside the atmosphere, taken within the space, seeing the rush of the moment in 3-D action.</p><p>I don&#8217;t need a screen because it&#8217;s a live view... it&#8217;s felt.</p><p>I share this view through my words so you can see it too.</p><p>Just close your eyes, inhale, and take in the scenery.</p><p></p>]]></content:encoded></item></channel></rss>